Power Class

Service Description

Power is a high-energy group strength and conditioning class designed for one thing — making you stronger. Every session is coach-led and built around compound movements, controlled intensity, and purposeful conditioning. We train with intent, we move with quality, and we push performance together. Every exercise has progressions and regressions built in, so whether you're new to strength training or chasing your next level, you'll be challenged at exactly the right intensity every single time. No fluff, no filler. Just structured, progressive training in a driven, supportive environment that shows up for you every week. If you're ready to get stronger, train with purpose, and be part of a room that takes performance seriously, we'll see you in class.